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Prevention: Senior Circle helps retirees stay active

A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and body active. We interviewed Julie Sing, marketing manager/Senior Circle advisor at Lake Wales Medical Center (LWMC), about one way to do that: the Senior Circle.
Take it from a nurse who knows!

Four things you should expect during your hospital stay FROM THE TIME you arrive and are admitted, throughout your treatment, and until the time you are discharged, there are some essential things you should expect from your healthcare team during your hospital stay. Your nurse, especially, will have a key role in the process from…
Pop Quiz: Preventing prescription drug abuse in your home

IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all walks of life. Unfortunately, prescription drug abuse oftentimes occurs in the home, with pills and medications being pilfered or stolen from their legally prescribed owners. Sadly, the culprits of medication thefts could be children and other family members, friends, neighbors,…

Heard it through the grapevine

Knowing when the ‘Organic’ Label is Worth the Extra Dollars Buying everything organic – from milk to mangoes – might be a healthy choice for the body, but many consumers have found it’s less-than-healthy for the household budget. For those that can’t afford to go all organic, certain foods take priority over others –…
Children and obesity

Taking Steps to Reverse this Growing Epidemic If most parents knew there was an epidemic that could affect the health of their child, these moms and dads would do everything in their power to keep their children safe. Parents ensure their children are vaccinated against diseases, often keep them home at the first signs of…
Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…