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When knowledge is more than power

Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…
Pop Quiz: Pedestrian rules of the Road

Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County ranks at the top of many lists, but one high ranking that definitely needs to decrease is Polk County’s instances of pedestrian deaths. In such a beautiful climate, there is always going to be a high number of pedestrians sharing…
Knowing whether or not to call 9-1-1

Recognizing an emergency versus non-emergency and how to get help Imagine this— it is 11 o’clock at night and you’re at home watching television. You see lights from a vehicle driving past your home. You can hear that the vehicle is slowing down and you look out the window to see the lights have been…

The Heart of the Matter: Recommendations from the USPSTF for low-dose aspirin use

LOW-DOSE ASPIRIN has long been a therapy for those with a risk of cardiovascular disease, and studies have shown it to be effective at lowering the risk of colorectal cancer as well. However, aspirin also has been shown to have health dangers, such as increasing the risk for bleeding in the stomach and intestines and…
Healthy Cook: Adding on calories when your senior loved one is too thin

BEING A FEW POUNDS overweight can be a pain in the patootie. That can often be solved by using the simple food equation: calories in versus calories out. On the other hand, people who are too slim and can’t gain weight often have no patootie to speak of. Their challenge of putting on a few…
Surgery Facts: Answering the question: ‘Doc, do I need my gallbladder?’

AS A SURGEON, I am asked this question all the time, usually right after I inform a patient that their abdominal pain is due to gallstones. There is an aura of mystery surrounding this little green organ, with a lot of folks unclear as to its exact role in our bodies and our health. Gallbladder…