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  • Beyond Breast Cancer Awareness

    Beyond Breast Cancer Awareness

    A look at prevention 365 days a year It’s time to lavish your pink frocks, flaunt that cotton candy boa, showoff those fuchsia stilettos and sport your cherry blossom bustier! Call all your BFFs as it’s October and that means Breast Cancer Awareness Month.

  • Affordable Care Act Update

    Affordable Care Act Update

    Many Polk County residents are continuing to rely on free healthcare clinics, despite health insurance subsidies available through the Affordable Care Act (ACA).  As the nation nears its second open enrollment period for health insurance in November, it is business as usual at some area clinics.

  • Pop Quiz: What’s your Medicare IQ?

    Pop Quiz: What’s your Medicare IQ?

    A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means going back to school. For seniors and those who qualify, fall signals that it’s Medicare enrollment and renewal time. The Medicare Fall Open Enrollment Period is specially geared towards choosing Medicare Advantage Plans and Prescription Drug Plans, and it lasts…

Columns

  • Family Health: Watch for these pneumonia symptoms

    Family Health: Watch for these pneumonia symptoms

    THE FLU is especially common during the winter months and can be a dangerous illness, especially for young children and older adults. It is extremely important to be aware of the flu’s potential progression into pneumonia and how to recognize pneumonia symptoms. Especially for those 65 and older, pneumonia cases tend to be more severe,…

  • Mental Health Moment: Recognize and avoid narcissistic abuse

    Mental Health Moment: Recognize and avoid narcissistic abuse

    NARCISSISTIC ABUSE is one of the most prevalent reasons people seek counseling. Because we live in a society that has an underpinning of encouraging narcissistic traits in the form of selfies and social media posts, it can be easy to confuse what a narcissist is (or what to do about it) if you have one…

  • Health Facts: Break an old habit for the new year

    RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…

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