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Take it from a pharmacist who knows!

Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.
Life after coming off the reel of trauma

Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…
Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising, and seeing your doctor regularly. While health and wellness statistics — such as rates of diseases and lifespan — are improving and reflecting the country’s…

Body, mind & spirit

Taking Care of the Caregiver: Managing Stress that can Lead to Health Issues Caregivers or patient advocates usually spend many hours in doctor’s offices, hospitals or clinics. But beset by stress for a loved one, they may go from crisis to crisis without stopping to consider their own health. “They’re not there to just…
Healthy Cook: Made with love

Classic ‘go-to’ nutrition for the sick “I don’t feel good. I don’t want t-h-a-a-t. Don’t we have something e-l-s-e?” “Wid a cod in de node I can’t taste anyding, anyway.” “My tummy feels funny.” We were told to feed a cold and starve a fever. Or is it starve a cold and feed a fever?…
A note to the parents

This edition of Central Florida Health News focuses on various back-to-school topics that will help keep your kids safe and healthy as classes are back in session. As a parent, keeping my children healthy is important to me. It’s no secret that all nurturing parents want the best for their children, and so we…