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  • Celebrating Black History Month with a look at local African-Americans in medicine

    Celebrating Black History Month with a look at local African-Americans in medicine

    ALEX ALEXANDER Registered Nurse Bartow Regional Medical Center As a black registered nurse from North Carolina, 56-year-old Alex Alexander has had his run-ins with prejudice. But he’s learned to remember who he is, treat others like his brothers and sisters, forgive, and … not believe everything he hears. “You earn things by your merit and…

  • Heart disease warnings for women

    Heart disease warnings for women

    | Don’t believe you’re not at risk; do believe you can improve your odds | WOMEN HAVE A MEASURE of built-in protection against heart disease — as long as their ovaries are producing estrogen. Although estrogen may delay the onset of heart disease until the sixties or seventies, women’s risk eventually is the same as…

  • Pop Quiz: Are you feeding your feelings?

    Pop Quiz: Are you feeding your feelings?

    | Stop the snacking and learn to recognize when it’s emotional or physical hunger | EMOTIONAL HUNGER is an issue that many of us deal with, much to the chagrin of our waistlines! It’s especially prevalent during the holidays, as both stress and food are available in large helpings. However, we all have to eat,…

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  • To save or not to save?

    To save or not to save?

      Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…

  • Healthy cook: Save your summer diet with canned salmon

      If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…

  • Medical advice: Essential but simple ways to help loved ones with Aphasia

      We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…

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