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  • Workplace wellness for today’s modern workforce

    Workplace wellness for today’s modern workforce

    How wellness programs can benefit both the employer and employees Company wellness programs don’t just benefit employees. Employers also experience a wealth of benefits from healthier employees, including lower healthcare costs, better overall morale where employees feel valued and respected, reduced absenteeism, improvements in productivity, and reduced turnover. Businesses with secure wellness programs will also…

  • People who count in an Emergency

    People who count in an Emergency

    In an environment where every minute counts, and vital decisions are made in seconds that are in many cases a matter of life and death, the medical staff that make up the Emergency Room Department are a devoted team of people. These doctors, nurses, surgeons, technicians, coordinators, administrators, and supporting staff work in an atmosphere…

  • When knowledge is more than power

    When knowledge is more than power

    Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…

Columns

  • Get Going Into The New Year

    Get Going Into The New Year

    As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental  and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…

  • It Takes a Community to Heal A Warrior

    It Takes a Community to Heal A Warrior

    The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…

  • Three Reasons to Smile This Holiday Season

    Three Reasons to Smile This Holiday Season

    by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…

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