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Local dentist shares the rewards of giving

In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for the camera before leaving for Jamaica last year on a missions trip to help the less fortunate with their dental needs. THESE DAYS, we think a lot about personal responsibility and giving back. Some of us might donate to a…
How a life-saving transplant transformed my life

| Annemarie Ward shares her journey of keeping hope alive amidst heart disease | NEARLY 15 YEARS AGO, Annemarie Ward was walking the family’s three dogs with her mother Polly and sister Emily when she collapsed. At age seven, Annemarie had suffered a heart attack. She was diagnosed with hypertrophic cardiomyopathy, or enlargement of the…
Pop Quiz: Maintaining optimal optical health

| Understanding the causes of low vision and taking precautions as you age | EYESIGHT is a precious thing, and unfortunately there are many threats to optimal optical health. One common eye problem is low vision, and it affects seniors the most. Low vision, in its simplest terms, is any vision loss that interferes with…

Healthy Cook: Love a food that loves you back

BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.
Pediatric Health: How sick is too sick for school?

With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.
Hospice Help: Caring for ailing hearts

DO YOU OR A LOVED ONE find it increasingly more difficult to breathe? Ever have tightness or pain in your chest for more than 15 minutes? Are your feet, ankles or abdomen swelling? Or, are you worried about the fact that you have rapidly gained three to five pounds in a day, while also fighting…