Health News
Features
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Local dentist shares the rewards of giving
In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for the camera before leaving for Jamaica last year on a missions trip to help the less fortunate with their dental needs. THESE DAYS, we think a lot about personal responsibility and giving back. Some of us might donate to a…
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How a life-saving transplant transformed my life
| Annemarie Ward shares her journey of keeping hope alive amidst heart disease | NEARLY 15 YEARS AGO, Annemarie Ward was walking the family’s three dogs with her mother Polly and sister Emily when she collapsed. At age seven, Annemarie had suffered a heart attack. She was diagnosed with hypertrophic cardiomyopathy, or enlargement of the…
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Pop Quiz: Maintaining optimal optical health
| Understanding the causes of low vision and taking precautions as you age | EYESIGHT is a precious thing, and unfortunately there are many threats to optimal optical health. One common eye problem is low vision, and it affects seniors the most. Low vision, in its simplest terms, is any vision loss that interferes with…
Columns
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Can giving a compliment impact my confidence?
IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
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Pedriatic Health: Healthy habits with 5-2-1-0
THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
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Word of Mouth: The importance of being earnest about flossing
FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…
