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  • Pop Quiz: Is your home fall-proof?

    Pop Quiz: Is your home fall-proof?

    Falling is the most common cause of household injuries. It is especially dangerous for older Americans, as a fall can be fatal or have serious long-term affects like physical impairment, loss of independence, and costly medical bills. Since six out of every 10 falls happen at home, take our quiz to test your IQ on…

  • What poses a greater threat to your health than Ebola?

    What poses a greater threat to your health than Ebola?

    The chances of catching the West African-born virus versus the threat of the flu and pneumonia Fears abound, but Americans have very little to worry about when it comes to contracting Ebola. While Ebola is serous and often fatal, outbreaks of the infectious disease are primarily in West Africa. “The risk to the general public…

  • Partnering with patients and the community in prevention

    Partnering with patients and the community in prevention

    Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a waterskier for Cypress Gardens in the 1970s, Dale Wickstrom knew the importance of a healthy diet and keeping fit. After her mother’s near-death experience, she became a respiratory therapist. She later returned to school to become a Registered Nurse, and…

Columns

  • Get Going Into The New Year

    Get Going Into The New Year

    As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental  and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…

  • It Takes a Community to Heal A Warrior

    It Takes a Community to Heal A Warrior

    The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…

  • Three Reasons to Smile This Holiday Season

    Three Reasons to Smile This Holiday Season

    by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…

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