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Pop Quiz: Is your home fall-proof?

Falling is the most common cause of household injuries. It is especially dangerous for older Americans, as a fall can be fatal or have serious long-term affects like physical impairment, loss of independence, and costly medical bills. Since six out of every 10 falls happen at home, take our quiz to test your IQ on…
What poses a greater threat to your health than Ebola?

The chances of catching the West African-born virus versus the threat of the flu and pneumonia Fears abound, but Americans have very little to worry about when it comes to contracting Ebola. While Ebola is serous and often fatal, outbreaks of the infectious disease are primarily in West Africa. “The risk to the general public…
Partnering with patients and the community in prevention

Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a waterskier for Cypress Gardens in the 1970s, Dale Wickstrom knew the importance of a healthy diet and keeping fit. After her mother’s near-death experience, she became a respiratory therapist. She later returned to school to become a Registered Nurse, and…

My ‘double trouble’ story

Being a mom of twins, I can relate to the percentage increase in twin births on a personal level. It was my first pregnancy, and I’m sure you can imagine my surprise when I discovered I was carrying more than one fetus. At 8 weeks gestation, I went into my doctor’s office for complications.…
Planning your plate for Memorial Day

Memorial Day, May 28, is a time to remember those who have given their lives for our freedom. It dates back to just after the civil war. Like Thanksgiving, it’s a time for reflection and a time to look ahead . . . and after the somber part, to look ahead to ribs, chicken wings,…
Here’s looking at you, egg

One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…