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  • Pop Quiz: Is your home fall-proof?

    Pop Quiz: Is your home fall-proof?

    Falling is the most common cause of household injuries. It is especially dangerous for older Americans, as a fall can be fatal or have serious long-term affects like physical impairment, loss of independence, and costly medical bills. Since six out of every 10 falls happen at home, take our quiz to test your IQ on…

  • What poses a greater threat to your health than Ebola?

    What poses a greater threat to your health than Ebola?

    The chances of catching the West African-born virus versus the threat of the flu and pneumonia Fears abound, but Americans have very little to worry about when it comes to contracting Ebola. While Ebola is serous and often fatal, outbreaks of the infectious disease are primarily in West Africa. “The risk to the general public…

  • Partnering with patients and the community in prevention

    Partnering with patients and the community in prevention

    Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a waterskier for Cypress Gardens in the 1970s, Dale Wickstrom knew the importance of a healthy diet and keeping fit. After her mother’s near-death experience, she became a respiratory therapist. She later returned to school to become a Registered Nurse, and…

Columns

  • Can giving a compliment impact my confidence?

    Can giving a compliment impact my confidence?

    IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?

  • Pedriatic Health: Healthy habits with 5-2-1-0

    Pedriatic Health: Healthy habits with 5-2-1-0

    THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.

  • Word of Mouth: The importance of being earnest about flossing

    Word of Mouth: The importance of being earnest about flossing

    FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…

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