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Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…
Pop Quiz! Don’t Fall for These Exercise Myths

When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…
Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

Wine: Good or Bad for Your Teeth?

Wine is a favorite beverage of many people, and the various studies indicating wine’s heart healthfulness have been greeted with cheers. However, while the antioxidants in certain wines may be good for your heart, it doesn’t speak as to whether wine is good for your teeth or not. WINE’S NEGATIVES Wine is a highly acidic…
The Four Killer ‘Bs’ of Health

Do you know your health numbers? There are four numbers that can help paint a better picture of your health, and this is something you should be discussing with your primary care physician. We like to call them the “Four Killer Bs”— but don’t be scared! When kept in check with proper preventive steps, these…
Pilonidal Cysts— A Pain in the . . .

Pilonidal cysts and sinuses are conditions that occur from hairs growing downward into the skin and deeper tissues, usually in the region of the lower back and tailbone. Pilonidal cysts occur in 26 out of every 100,000 patients. They are three times more common in males and tend to show up in the late teens…