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  • Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…

  • Pop Quiz! Don’t Fall for These Exercise Myths 

    Pop Quiz! Don’t Fall for These Exercise Myths 

    When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…

  • Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

Columns

  • Protect Your Joints and Help Your Golf Game

    Protect Your Joints and Help Your Golf Game

    Many people injure themselves simply because they do not stretch. A survey showed that more than half of the golfers who warmed up for 10 minutes or more before golfing had fewer than half the injuries than those who did not warm up. Another cause of injuries is the fact that golf is a repetitive…

  • Diagnosis and Treatment of Shingles

    Diagnosis and Treatment of Shingles

    Shingles is a contagious virus (varicella zoster) that results in a painful rash. The virus that causes the rash is one of nine known herpes viruses to infect humans. It is the same virus that causes chickenpox.    After having chickenpox, typically as a child, the virus lies dormant in nerve tissue underneath the skin.…

  • Understanding Metastatic Bone Disease

    Understanding Metastatic Bone Disease

    Cancer is always a frightening diagnosis, and knowing that the disease can spread from one part of the body to others can be unsettling. Metastasis occurs when cancer cells from the original (primary) tumor break away and move to other parts of the body. When the cancer spreads from the primary tumor into bone tissue,…

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