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Sun Smart & Cancer Cautious

Tips for Protecting Yourself and Vulnerable Populations From Skin Cancer by REBEKAH PIERCE Living in the Sunshine State certainly has its perks — beautiful beaches, warm weather, and plenty of outdoor activities to enjoy year-round. But with great sunshine comes great responsibility. Not only is it important to think about skin protection for yourself, but…
Clearing the Way for Minorities in Need of Mental Health Care

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Mental health is important for all of us, but mental health services aren’t always accessible to those who need them. This is particularly true for racial and ethnic minorities and those in underserved populations who face greater barriers to care. That’s why July is recognized as…
Pop Quiz! Photosensitivity Can Spell Trouble for Skin in the Sun

Many medications have side effects, and unfortunately for those residing here in the Sunshine State, one of those side effects can be an increased sensitivity to the sun. Called drug-induced photosensitivity, it accounts for 8 percent of side effects, though it’s believed to be underdiagnosed and underreported. Take our quiz to learn more about drug-induced…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…