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Delivering Hope

For Many Seniors, Meals on Wheels Is More Than a Meal — It’s a Lifeline by REBEKAH PIERCE Meals on Wheels of Polk County offers locals more than just a meal. It offers a lifeline, and not just to the people receiving the meals. Established as a support network for our Polk County communities, the…
Opioid Addiction: Do You Know the Signs?

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Opioid addiction is one of the biggest concerns here in the U.S. right now. It has affected people across our nation and right here in Central Florida. Central Florida Health Care’s Dr. Amber Popovitz-Gale, a licensed clinical psychologist, has worked extensively with patients struggling with opioid…
Pop Quiz!

Osteoarthritis Can Be a Real Pain in the Joint It’s common for most people to experience pain from time to time, especially as we get older; but if you’re experiencing pain and stiffness in your joints, like your hands or knees, then you may be experiencing osteoarthritis. It’s the most common type of arthritis, but…

Publisher’s Note: Putting our ‘safety’ cap on

BESIDES JUNE being Men’s Health Month, it’s also National Safety Month. How we hope to help make a difference in the community by bringing to light some safety topics that hit close to home, such as swimming and fishing. With all the access to water in and around Central Florida, these are two activities that…
Fishing safety tips to cast by

OUR SON has just turned four years old, and Daddy recently bought him a fishing pole. Our first mistake was that we only bought one for him, and not one for each of his three older sisters (we should have known that the hobby would catch on like wildfire). Fishing is a pastime that can…
Healthy Smiles: How well do you and your partner sleep?

SNORING IS NO is no laughing matter. We all know someone who snores. Snoring can affect the quality of your sleep, which can lead to daytime fatigue, irritability, poor behavior, trouble with relationships, and increased health problems. With four hours or less of quality sleep, daytime fatigue can mimic legal alcohol intoxication. It may be…