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Sun Smart & Cancer Cautious

Tips for Protecting Yourself and Vulnerable Populations From Skin Cancer by REBEKAH PIERCE Living in the Sunshine State certainly has its perks — beautiful beaches, warm weather, and plenty of outdoor activities to enjoy year-round. But with great sunshine comes great responsibility. Not only is it important to think about skin protection for yourself, but…
Clearing the Way for Minorities in Need of Mental Health Care

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Mental health is important for all of us, but mental health services aren’t always accessible to those who need them. This is particularly true for racial and ethnic minorities and those in underserved populations who face greater barriers to care. That’s why July is recognized as…
Pop Quiz! Photosensitivity Can Spell Trouble for Skin in the Sun

Many medications have side effects, and unfortunately for those residing here in the Sunshine State, one of those side effects can be an increased sensitivity to the sun. Called drug-induced photosensitivity, it accounts for 8 percent of side effects, though it’s believed to be underdiagnosed and underreported. Take our quiz to learn more about drug-induced…

Holiday tips to help keep the whole family healthy

AS WE ENTER THE HOLIDAY SEASON, the excitement of fall festivals, family gatherings, and holiday parties are worth celebrating. For many, this means gathering to-do lists, party planning, and shopping for family and loved ones. One thing to remember in the holiday preparations is to remain healthy this holiday season! In all of the excitement,…
Health Facts: The ABCs of bone health

For better bones, activity, bone density, and calcium intake are key BONES … The framework of your body is a living tissue that is constantly broken down, replaced, and needs daily nourishment. While it’s important to build strong and healthy bones during your youth, you should protect your bone in adulthood, too.
Q&A on the continued care needed to combat childhood obesity

Jessica Maxwell, ARNP, offers insight from the front lines of the weight-loss battle LESS THAN FIVE years ago, childhood obesity was recognized as a significant public health threat in Polk County. According to the most recent data offered by Florida Charts (2013), childhood obesity among WIC children ages two years and younger was at 31…