Health News
Features
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Q&A: Weighing your risk for osteoporosis
We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone disease osteoporosis. Central Florida Health News (CFHN): Who is more prone to osteoporosis? Is it an elderly person’s disease? A women’s disease?
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Medical Advice: Reminders during National Nutrition Month
IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.
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Debunking the myths of stroke
A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.
