Health News

Features

  • Q&A: Weighing your risk for osteoporosis

    Q&A: Weighing your risk for osteoporosis

    We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone disease osteoporosis. Central Florida Health News (CFHN): Who is more prone to osteoporosis? Is it an elderly person’s disease? A women’s disease?

  • Medical Advice: Reminders during National Nutrition Month

    Medical Advice: Reminders during National Nutrition Month

    IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.

  • Debunking the myths of stroke

    Debunking the myths of stroke

    A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…

Columns

  • Can giving a compliment impact my confidence?

    Can giving a compliment impact my confidence?

    IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?

  • Pedriatic Health: Healthy habits with 5-2-1-0

    Pedriatic Health: Healthy habits with 5-2-1-0

    THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.

  • Word of Mouth: The importance of being earnest about flossing

    Word of Mouth: The importance of being earnest about flossing

    FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…

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