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Pop quiz on palliative care and when it’s needed

Learn more about when and why a patient might benefit from palliative care GOING THROUGH a serious illness can be difficult, but palliative care is one option that many patients and caregivers find to be a godsend during such a time. While many are not familiar with the term “palliative care,” it’s the kind of…
Giving strength a boost and giving the ails of aging the boot

American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.
Painting the town teal

Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with ovarian cancer must navigate a scary range of emotions while dealing with unchartered health challenges — but in Polk County there’s help available from a local support group.

Family Health: Watch for these pneumonia symptoms

THE FLU is especially common during the winter months and can be a dangerous illness, especially for young children and older adults. It is extremely important to be aware of the flu’s potential progression into pneumonia and how to recognize pneumonia symptoms. Especially for those 65 and older, pneumonia cases tend to be more severe,…
Mental Health Moment: Recognize and avoid narcissistic abuse

NARCISSISTIC ABUSE is one of the most prevalent reasons people seek counseling. Because we live in a society that has an underpinning of encouraging narcissistic traits in the form of selfies and social media posts, it can be easy to confuse what a narcissist is (or what to do about it) if you have one…
Health Facts: Break an old habit for the new year

RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…