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Heart disease warnings for women

| Don’t believe you’re not at risk; do believe you can improve your odds | WOMEN HAVE A MEASURE of built-in protection against heart disease — as long as their ovaries are producing estrogen. Although estrogen may delay the onset of heart disease until the sixties or seventies, women’s risk eventually is the same as…
Pop Quiz: Are you feeding your feelings?

| Stop the snacking and learn to recognize when it’s emotional or physical hunger | EMOTIONAL HUNGER is an issue that many of us deal with, much to the chagrin of our waistlines! It’s especially prevalent during the holidays, as both stress and food are available in large helpings. However, we all have to eat,…
Chat and Chew: The end of dieting and the beginning of a healthier year

“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in America. Dr. Joel Fuhrman in his new book, The End of Dieting, explains, “If you eat American food, you will inevitably develop the diseases common in America, will become overweight, and you will eventually develop high blood pressure and high…

Dr. Narmo Ortiz Offers Advanced Treatments for Infected Wounds

A festering wound on the leg or foot can result in amputation, but advanced treatments are helping to save limbs. Davenport Foot and Ankle Specialist Dr. Narmo Ortiz has completed a fellowship to learn these advanced procedures. “They can help with limb salvage for a diabetic person, for someone with a foot and ankle deformity,…
Tips for Helping Relieve Your Child’s Pet Allergy in the Home

Everyone loves the family pet, especially children. Dogs, cats, birds, ferrets, fish, whatever the friend may be, pets become beloved family members. They provide comfort, companionship, and so much more. Unfortunately, some children have pet allergies. This can be a disappointing situation, especially if the allergy is severe enough to cause an asthma attack. If…
A Reason to Celebrate: We’re Here to Help Seniors Lead Healthier Lives

As I write this column, our grand opening party is just around the corner, and I couldn’t be more excited to share this news with you. Peak Annual Wellness Center will be holding this Launch Event to share with our community what an annual wellness visit can do to help patients lead healthier lives. What…