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Heart disease warnings for women

| Don’t believe you’re not at risk; do believe you can improve your odds | WOMEN HAVE A MEASURE of built-in protection against heart disease — as long as their ovaries are producing estrogen. Although estrogen may delay the onset of heart disease until the sixties or seventies, women’s risk eventually is the same as…
Pop Quiz: Are you feeding your feelings?

| Stop the snacking and learn to recognize when it’s emotional or physical hunger | EMOTIONAL HUNGER is an issue that many of us deal with, much to the chagrin of our waistlines! It’s especially prevalent during the holidays, as both stress and food are available in large helpings. However, we all have to eat,…
Chat and Chew: The end of dieting and the beginning of a healthier year

“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in America. Dr. Joel Fuhrman in his new book, The End of Dieting, explains, “If you eat American food, you will inevitably develop the diseases common in America, will become overweight, and you will eventually develop high blood pressure and high…

Minorities are at a Higher Risk for Heart Health Problems

Did you know that your race or ethnicity can put you at higher risk for having heart problems later in life? Cardiovascular disease (CVD) is still the number one cause of American deaths, with certain ethnicities taking a higher toll than others. According to the American Heart Association: ● Non-hispanic blacks are nearly twice as…
Dental Care Reminders for Patients with Heart Conditions or History of Stroke

If you or a loved one struggles with heart disease, you probably already know that it has a big impact on your life. You may not have realized, however, that it also influences your dental care. Certain heart conditions can cause physical changes in your mouth. Medications prescribed by your heart doctor can also influence…
Advice for Aging Eyes

While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…