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Heart disease warnings for women

| Don’t believe you’re not at risk; do believe you can improve your odds | WOMEN HAVE A MEASURE of built-in protection against heart disease — as long as their ovaries are producing estrogen. Although estrogen may delay the onset of heart disease until the sixties or seventies, women’s risk eventually is the same as…
Pop Quiz: Are you feeding your feelings?

| Stop the snacking and learn to recognize when it’s emotional or physical hunger | EMOTIONAL HUNGER is an issue that many of us deal with, much to the chagrin of our waistlines! It’s especially prevalent during the holidays, as both stress and food are available in large helpings. However, we all have to eat,…
Chat and Chew: The end of dieting and the beginning of a healthier year

“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in America. Dr. Joel Fuhrman in his new book, The End of Dieting, explains, “If you eat American food, you will inevitably develop the diseases common in America, will become overweight, and you will eventually develop high blood pressure and high…

Robotics Help Refine Hip, Knee Replacement

As we move further into the 21st century, more and more of the amazing things that science fiction promised us are becoming reality. One fascinating technological development is the use of robots in a variety of applications – including orthopaedic surgery. There are many reasons to utilize robots in various medical procedures, and the evidence…
Unmasking the ‘Invisible Injury’: Knowing Concussion Signs Saves Lives

National Concussion Awareness Day is September 17. Its purpose is to raise awareness about the importance of recognizing the signs and symptoms of a concussion. To a teen athlete, the health risk of a concussion can seem small compared to their powerful desire to stay in the game and help their teammates. That’s one…
Happiness Happens… in the Sun!

Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and skin cancers, did you…