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Features

  • Healthy Cook: No more procrastination with easy food prep and meal ideas

    Healthy Cook: No more procrastination with easy food prep and meal ideas

    IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.

  • Pop Quiz: Test your knowledge of managed-care plans

    Pop Quiz: Test your knowledge of managed-care plans

    Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…

  • Health insurance update: Who falls in the coverage gap and how can they get insured?

    Health insurance update: Who falls in the coverage gap and how can they get insured?

    “I think most of the providers that volunteer feel a moral and ethical obligation to help take care of those people.” — Dr. David Loewy, volunteer with We Care of Polk County LOCAL RESIDENTS who have issues getting health insurance coverage are fortunate in that there are many agencies here that offer a wide range…

Columns

  • August Is Children’s Eye Health/Safety Month

    August Is Children’s Eye Health/Safety Month

    Children require clear and comfortable vision to be successful in school and extracurricular activities.

  • Kidneys and Your Vascular Health

    Kidneys and Your Vascular Health

    Your kidneys remove excess water and waste products from your body.  When the kidneys start to lose function, it is most commonly due to advancing age, long-term effects of high blood pressure, diabetes, heart issues, or a combination of these factors.  Sometimes, infections and diseases that are present from birth can affect kidney function. Because…

  • Reducing the Need for Glasses at the Time of Cataract Surgery

    Reducing the Need for Glasses at the Time of Cataract Surgery

    by Damon Welch M.D. & Daniel Welch M.D.   Cataract surgery is an extremely successful surgery. With cataract surgery, we have the ability to restore vision lost over time from the natural clouding of the lens, which occurs with age. In addition, special instruments allow us to measure the eye and lessen the dependence on…

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