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Pop Quiz: Test your knowledge of oral cancer

| Understand the risks and symptoms to help prevent the disease and increase early detection| WHEN YOU HEAR about the dangers of cancer, it’s rarely oral cancer that’s being discussed. Though the death rate for oral cancer is higher than that of cervical cancer, skin cancer, and many others, the disease is barely a blip…
The dangers of gum disease

| Preventing periodontal problems is essential for overall health and well-being | MILLIONS OF AMERICANS have a silent disease working in their mouths and they don’t even know it. It’s periodontal disease — also called gum disease — and it could be doing damage to your health even as you read this. According to the…
Local dentist shares the rewards of giving

In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for the camera before leaving for Jamaica last year on a missions trip to help the less fortunate with their dental needs. THESE DAYS, we think a lot about personal responsibility and giving back. Some of us might donate to a…

Enjoying good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…
Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…
PCMA Letter: One of the hottest months in Florida

Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…