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Medical Advice: Reminders during National Nutrition Month

IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.
Debunking the myths of stroke

A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…
Turning the tide of tooth decay with proper pediatric dental care

| Teaching healthy habits to children now prevents oral health problems later | MANY OF US EXPECT cavities if we neglect brushing our teeth. But we may not recognize how oral health affects our overall health. “The mouth can be a very dirty place. In a healthy individual, our immune system is able to kind…

Healthy Cook: Food safety for the outdoor cookouts

Food Safety for the Outdoor Cookouts The sun is shining and the kids are playing and the picnic lunch is waiting to be eaten. It’s a perfect day in Florida. But tomorrow could be a bummer if the cook and helpers don’t know how to keep the food from spoiling. Food safety is a…
Editor’s Dose: My tips if you plan to do a ‘staycation’

In my opinion, there’s nothing better than summer in Florida. You have the beaches, the theme parks, and of course, the sunshine to beckon you outdoors. For residents planning their vacations this season, there are just as many reasons to stay close to home as there are to get away. So how do you…
Get healthy STAT!

Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating children on the Centers For Disease Control and Prevention’s recommended schedule. Source: U.S. CDC The rates in Polk County of parents not completing immunizations on time is 1.6 percent for kindergarten and 1.3 percent for seventh grade, but they…