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  • Medical Advice: Reminders during National Nutrition Month

    Medical Advice: Reminders during National Nutrition Month

    IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.

  • Debunking the myths of stroke

    Debunking the myths of stroke

    A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…

  • Turning the tide of tooth decay with proper pediatric dental care

    Turning the tide of tooth decay with proper pediatric dental care

    | Teaching healthy habits to children now prevents oral health problems later | MANY OF US EXPECT cavities if we neglect brushing our teeth. But we may not recognize how oral health affects our overall health. “The mouth can be a very dirty place. In a healthy individual, our immune system is able to kind…

Columns

  • Get health STAT

    Get health STAT

      Weighing In On National Statistics   A Taxing Diet 52 Percent of U.S. adults say it’s easier to do their own taxes than it is to figure out how to eat healthy. Source: International Food Information Council Foundation’s 2012 Food & Health online survey of 1,000 adults   This speaks true close to home as…

  • Eating in or dining out: Realistic steps to keep your diet resolution

    Eating in or dining out: Realistic steps to keep your diet resolution

      Someone long ago said half a loaf is better than none. Half a loaf instead of a whole loaf is better for your waistline. By now, some of us have made the well-intended (but weak) resolutions for eating better, and either broken or forgotten them. But some forethought can make weak resolutions strong enough…

  • Healthcare report

    Healthcare report

     Three Things You Need to Consider About the Affordable Care Act The next phase of the Patient Protection and Affordable Care Act—PPACA—is soon to begin, and some people are understandably puzzled. One of the biggest issues is that even those in the insurance industry are not quite sure how everything will play out. However, the…

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