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Medical Advice: Reminders during National Nutrition Month

IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.
Debunking the myths of stroke

A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…
Turning the tide of tooth decay with proper pediatric dental care

| Teaching healthy habits to children now prevents oral health problems later | MANY OF US EXPECT cavities if we neglect brushing our teeth. But we may not recognize how oral health affects our overall health. “The mouth can be a very dirty place. In a healthy individual, our immune system is able to kind…

PCMA Letter: The greatest reason to lose weight

AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple, reasonable, and enjoyable will help you achieve them.
PCMA Letter: Taking offensive action for your health

This edition of Central Florida Health News magazine is full of valued insight on how to take offensive action for your health when it comes to preventing illness, injury, and chronic disease. You’ll find key observations on home safety against accidental falls that could result in physical and life impairment; the benefits of having and…
Editor’s Dose: All I Want for Christmas is… Less Stress!

Well, the Christmas season is here. Another year has come and gone, and we’re staring down the future at the threshold of 2015. But, before I get too far ahead of myself, I try to spend the last month of the year focusing on living in the moment and not getting too caught up in…