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  • Medical Advice: Reminders during National Nutrition Month

    Medical Advice: Reminders during National Nutrition Month

    IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.

  • Debunking the myths of stroke

    Debunking the myths of stroke

    A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…

  • Turning the tide of tooth decay with proper pediatric dental care

    Turning the tide of tooth decay with proper pediatric dental care

    | Teaching healthy habits to children now prevents oral health problems later | MANY OF US EXPECT cavities if we neglect brushing our teeth. But we may not recognize how oral health affects our overall health. “The mouth can be a very dirty place. In a healthy individual, our immune system is able to kind…

Columns

  • PCMA Letter: Matters of the heart

    PCMA Letter: Matters of the heart

    FEBRUARY is not just known for cupid and Valentine’s Day, but in the medical community, this time of year is set aside to emphasize another matter of the heart. Right now we are participating in a national initiative called American Heart Month. Plus, February 6 is National Wear Red Day, a part of the American…

  • Medical Advice: Find your ‘inner quitter’

    Medical Advice: Find your ‘inner quitter’

    WE ARE WELL ON OUR WAY into the new year and, as usual, many have begun their long list of New Year’s resolutions. Despite best intentions, some of those resolutions have probably fallen by the wayside. However, here is one that’s worth the extra effort this year — quit smoking.

  • Stay Fit Focused: Exercise tips for the New Year

    Stay Fit Focused: Exercise tips for the New Year

    THE HOLIDAY SEASON is special, but it is also a time when you can experience serious weight gain. November and December are jam-packed with parties, holiday activities, and get-togethers that minimize your time for exercise and also feature calorie-filled feasts, desserts, and candy.

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