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  • Medical Advice: Reminders during National Nutrition Month

    Medical Advice: Reminders during National Nutrition Month

    IN MARCH, we mark the end of winter and the start of spring. It is also the time when we celebrate National Nutrition Month and turn our focus to healthy eating.

  • Debunking the myths of stroke

    Debunking the myths of stroke

    A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when a blood vessel feeding the brain gets clogged or bursts. Neither that part of the brain nor the part of the body it controls can then function properly. The Bcenter (also known as Global Stroke Resource Center), a Central Florida…

  • Turning the tide of tooth decay with proper pediatric dental care

    Turning the tide of tooth decay with proper pediatric dental care

    | Teaching healthy habits to children now prevents oral health problems later | MANY OF US EXPECT cavities if we neglect brushing our teeth. But we may not recognize how oral health affects our overall health. “The mouth can be a very dirty place. In a healthy individual, our immune system is able to kind…

Columns

  • Healthy Cook: Love a food that loves you back

    Healthy Cook: Love a food that loves you back

    BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.

  • Pediatric Health: How sick is too sick for school?

    Pediatric Health: How sick is too sick for school?

    With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.

  • Hospice Help: Caring for ailing hearts

    Hospice Help: Caring for ailing hearts

    DO YOU OR A LOVED ONE find it increasingly more difficult to breathe? Ever have tightness or pain in your chest for more than 15 minutes? Are your feet, ankles or abdomen swelling? Or, are you worried about the fact that you have rapidly gained three to five pounds in a day, while also fighting…

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