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Reason to say ‘Cheese’

Technological advances and affordability give local patients more options in dental care DIANNE TANNER was wearing dentures at 21. Her family couldn’t afford regular dental visits when she was growing up — and her teeth suffered. By the time she was working and able to afford it, she was ready for false teeth. The “regular…
Chat and Chew group meets to address heart health and diet

Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK olive oil is the healthiest way to add flavor when cooking healthy meals, you might want to expand your culinary tool belt and attend the upcoming Chat and Chew session. Even olive oil is technically processed — meaning it is…
How Joan and Robert are conquering cardiac distress

One couple shares their patient-doctor relationship and its role in their quality of life THERE ARE MANY TYPES OF HEROES in this world. From the fictional sort we all know and love from classic comic books to the real-life soldiers of our Armed Forces — and even everyday heroes, such as firefighters and other emergency…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…