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POP QUIZ … Sun exposure: What you don’t know CAN hurt you

A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE STATE, we’ve all heard about the dangers of the sun’s ultraviolet (UV) radiation. However, it doesn’t seem as if we’ve learned enough, because the effects of sun exposure — like skin cancer — are posing as much danger to residents…
Take it from a pharmacist who knows!

Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.
Life after coming off the reel of trauma

Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…

Healthcare Buzz: Oral healthcare and your child — back to basics

FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…
Healthy Cook: A fresh look at meals for Easter time

EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…
Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…