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Giving strength a boost and giving the ails of aging the boot

American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.
Painting the town teal

Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with ovarian cancer must navigate a scary range of emotions while dealing with unchartered health challenges — but in Polk County there’s help available from a local support group.
Samantha Haverty Wiemer shares the story of her fight against breast cancer

A fighter’s take on the disease and her four keys to survival HOW DO YOU TELL YOUR CHILD you have been diagnosed with breast cancer — especially when that child already knows the loss of this devastating disease? For Central Florida resident Samantha Haverty Wiemer, not telling her son, Russell, about her diagnosis wasn’t an…

Floaters in Your Vision

Common visual symptoms of floaters present themselves in my office on a daily basis and are very common with aging. Let’s talk more about floaters. Usually, the patient will comment about seeing little dots, lines, “worms” or “cells” in one or both eyes. When asked, patients will report seeing these whenever the lights are bright. …
Fall Treats Your Teeth Will Enjoy, Too

Now that the kids are back in school, autumn is just around the corner! Fall is a great time for tasty treats. Popcorn balls, caramel apples, and pumpkin spice everything – it’s enough to make your taste buds tingle. Although these goodies might go down easy, they aren’t always easy on your teeth. Sticky sweets…
Protect Your Eyes

While aging is a fact of life we cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly eye…