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Features

  • Giving strength a boost and giving the ails of aging the boot

    Giving strength a boost and giving the ails of aging the boot

    American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.

  • Painting the town teal

    Painting the town teal

    Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with ovarian cancer must navigate a scary range of emotions while dealing with unchartered health challenges — but in Polk County there’s help available from a local support group.

  • Samantha Haverty Wiemer shares the story of her fight against breast cancer

    Samantha Haverty Wiemer shares the story of her fight against breast cancer

    A fighter’s take on the disease and her four keys to survival HOW DO YOU TELL YOUR CHILD you have been diagnosed with breast cancer — especially when that child already knows the loss of this devastating disease? For Central Florida resident Samantha Haverty Wiemer, not telling her son, Russell, about her diagnosis wasn’t an…

Columns

  • Are You Suffering From Folliculitis?

    Are You Suffering From Folliculitis?

    Folliculitis is a skin condition in which hair follicles become inflamed. However, it has a number of different causes. Sometimes it requires antibiotics to heal, as these bumps can spread and turn into non-healing crusty sores if left untreated. The condition isn’t life-threatening, but it can be irritating, itchy, and unsightly.    Who gets folliculitis?…

  • Actinic Keratosis: What It Is and How to Treat It

    Actinic Keratosis: What It Is and How to Treat It

    Actinic keratosis, also known as solar keratosis, is a skin condition that, when left untreated, can turn into skin cancer. It’s most common in people over the age of 40 who have had years of untreated sun exposure. Here’s how it can affect your life, when it’s time to see a doctor, and preventative measures…

  • Key Steps for Preventing Amputations

    Key Steps for Preventing Amputations

    More than 25% of American seniors have diabetes, and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…

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