Health News

Features

POP QUIZ … Sun exposure: What you don’t know CAN hurt you

A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE STATE, we’ve all heard about the dangers of the sun’s ultraviolet (UV) radiation. However, it doesn’t seem as if we’ve learned enough, because the effects of sun exposure — like skin cancer — are posing as much danger to residents…
Take it from a pharmacist who knows!

Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives to this prescription? Your pharmacist and doctor can always help you come up with the most affordable option for the medications you need.
Life after coming off the reel of trauma

Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE LUCKY, you’ll only ever hear the term “severe trauma” on the news or on a hospital television show. However, for people who have suffered the effects of a serious accident, major collision or other near-lethal mishap, “lucky” means they have…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…