Health News

Features

Risk Prediction

American Heart Association’s Updated Tool Is a Game-Changer by REBEKAH PIERCE What if you had a crystal ball — something that could predict future health problems and tell you what exactly to expect as you get older? With the updated Risk Prevention Tool from the American Heart Association, you may be able to do just…
From Broken Heart to Helping Heart

Culpepper’s Cardiac Foundation Making Defibrillators More Accessible in Winter Haven by K. MICHELE TRICE In the summer of 2020, Melanie Brown Culpepper found herself in a nightmare situation. She is now on a mission to help as many people as possible avoid a similar experience. Florida had just allowed businesses to reopen following the Covid-19…
Balancing Fitness & Fun

Cypress Gardens Ski Team Keeps Winter Haven Family Active story and photos by PAUL CATALA Daily activities for the Palomaki family started with baseball games and fishing, but it wasn’t long before the family was hooked on skiing. Now, the whole Palomaki family, along with the rest of the Cypress Gardens Ski Team, use ropes…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…