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Recruiting the Future

Area Nursing Programs Tackling Nursing Shortage Head On by REBEKAH PIERCE With the rapid expansion of the healthcare sector in Central Florida, you’d think the number of nurses is booming right along with it. But it’s not, and that’s putting the pressure on nursing programs at area schools to recruit more students into the profession.…
Identify Causes and Create Individualized Plans to Curb Childhood Obesity

by RYAN MILEJCZAK Sponsored by Central Florida Health Care It’s no secret that obesity is a major challenge throughout our country. Obesity can affect people of all ages, but perhaps most concerning is the growing prevalence of obesity in children. To learn more about this issue, we reached out to Central Florida Health Care’s Dr.…
Pop Quiz! Put the Pro in Probiotics

There are plenty of adages extolling the importance of the gut: “an army marches on its stomach,” “the way to a man’s heart is through his stomach,” and “go with your gut feeling,” are just a few. Doctors and scientists are adding another: “gut health affects overall health.” There are trillions of bacteria, viruses, and…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…