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Risk Prediction

American Heart Association’s Updated Tool Is a Game-Changer by REBEKAH PIERCE What if you had a crystal ball — something that could predict future health problems and tell you what exactly to expect as you get older? With the updated Risk Prevention Tool from the American Heart Association, you may be able to do just…
From Broken Heart to Helping Heart

Culpepper’s Cardiac Foundation Making Defibrillators More Accessible in Winter Haven by K. MICHELE TRICE In the summer of 2020, Melanie Brown Culpepper found herself in a nightmare situation. She is now on a mission to help as many people as possible avoid a similar experience. Florida had just allowed businesses to reopen following the Covid-19…
Balancing Fitness & Fun

Cypress Gardens Ski Team Keeps Winter Haven Family Active story and photos by PAUL CATALA Daily activities for the Palomaki family started with baseball games and fishing, but it wasn’t long before the family was hooked on skiing. Now, the whole Palomaki family, along with the rest of the Cypress Gardens Ski Team, use ropes…

Healthy Skin: Seniors and the increased risk of skin cancer

OUR SKIN needs protection at any age, but it’s doubly important for seniors. As we age, the likelihood of developing skin cancer increases so much that nearly 50 percent of all 65-year-old Americans will have at least one skin cancer diagnosis. The subgroup of seniors with the most risk is older Caucasian males; the incidences…
Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

IN MY LAST TWO COLUMNS, we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option, but misconceptions about their affordability…
Healthy Cook: Much ado about Mediterranean food

DIETS COME AND DIETS GO — South Beach, Grapefruit, Atkins, T-Factor, Cabbage Soup, Eat Just on Tuesdays in Months Without an R in Them — but one that works for health, and perhaps also for weight loss, has been around for thousands of years. The Mediterranean diet is a way of eating for millions of…