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  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

  • Common dieting pitfalls along the path to healthy weight loss

    Common dieting pitfalls along the path to healthy weight loss

    ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.

  • Pop quiz on thyroid health and weight

    Pop quiz on thyroid health and weight

    Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

Columns

  • Minorities are at a Higher Risk for Heart Health Problems

    Minorities are at a Higher Risk for Heart Health Problems

    Did you know that your race or ethnicity can put you at higher risk for having heart problems later in life? Cardiovascular disease (CVD) is still the number one cause of American deaths, with certain ethnicities taking a higher toll than others. According to the American Heart Association: ● Non-hispanic blacks are nearly twice as…

  • Dental Care Reminders for Patients with Heart Conditions or History of Stroke

    Dental Care Reminders for Patients with Heart Conditions or History of Stroke

    If you or a loved one struggles with heart disease, you probably already know that it has a big impact on your life.  You may not have realized, however, that it also influences your dental care. Certain heart conditions can cause physical changes in your mouth.  Medications prescribed by your heart doctor can also influence…

  • Advice for Aging Eyes

    Advice for Aging Eyes

    While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…

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