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  • Ask a Physician Who Knows! — Understanding your medical records

    Ask a Physician Who Knows! — Understanding your medical records

    1. What is a medical record? Every time you see a medical health provider, a record is kept of what transpired during the visit. These records are kept by physicians, hospitals, nursing homes, and other healthcare providers. The record contains your identifying information, medical history, medication and prescription lists, vitals, and results of testing, as…

  • Healthy Cook: No more procrastination with easy food prep and meal ideas

    Healthy Cook: No more procrastination with easy food prep and meal ideas

    IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.

  • Pop Quiz: Test your knowledge of managed-care plans

    Pop Quiz: Test your knowledge of managed-care plans

    Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…

Columns

  • Love Your Oral Hygiene This Valentine’s Day

    Love Your Oral Hygiene This Valentine’s Day

    Investing in your personal health should always be one of your top priorities. For this reason alone, you should always maintain healthy oral hygiene routines to help maintain your physical and mental health. If that isn’t motivation enough, consider your significant other this Valentine’s Day when you’re out on the town enjoying your evening. No…

  • Persistent Stomach Aches? You May Have Gallstones

    Persistent Stomach Aches? You May Have Gallstones

    In previous columns we explored the gallbladder and its role in digestion. What we have not yet talked about are the symptoms that gallstones can cause and the management options available. Gallbladder disease affects roughly 20% of people at some point in their lives and over 700,000 gallbladders are removed annually in the U.S. Gallstones…

  • Are Dental Problems Hindering Your Weight Loss?

    Are Dental Problems Hindering Your Weight Loss?

    by GERALD V. CERDAN, DMD It’s the New Year and I’ve already spoken with many friends and patients who want to lose some weight in 2019.  Every year I hear about worthy weight loss goals, but little consideration is given to how dental health can impact (and yes, even hinder!) your progress, or ultimately stop…

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