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More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…
Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

When Summertime Sports Lead to Dental Dilemmas

By: Dr. Gerald V. Cerdan With the nice weather of summer, school being out, and more vacation time at work being taken, sports activities are usually at its peak during summertime. With the increase of sports activities, often also comes an increase in dental accidents and dilemmas. Some of these dental dilemmas include cracked, chipped,…
Important Firework Safety Reminders

By: Daniel Smith, O.D. With the Fourth of July festivities quickly approaching, it is important to consider a few important tips regarding fireworks safety. Remember that fireworks are more than just loud bangs and pretty colors—they are explosives capable of inflicting serious injury. Every year, thousands of Americans are injured by either by handling fireworks…
Oral Hygiene Travel Tips

With Summer officially in full swing, that means hot temperatures, pool days, and family vacations! Whether you are travelling with the kids or just some close friends and family, planning your oral hygiene care shouldn’t be overlooked. Brushing and flossing might take a back seat while travelling; you’re in a new location and out…