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  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

  • Common dieting pitfalls along the path to healthy weight loss

    Common dieting pitfalls along the path to healthy weight loss

    ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.

  • Pop quiz on thyroid health and weight

    Pop quiz on thyroid health and weight

    Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

Columns

  • Journey from Initial Opioid Use ???? Opioid Dependence ???? Addiction

    Journey from Initial Opioid Use ???? Opioid Dependence ???? Addiction

    There are 16 ounces in 1 pound; but it is true today, as it was when Benjamin Franklin stated that “an ounce of prevention is worth a pound of cure.” A little precaution to avoid/prevent an undesirable condition is preferable to developing a long-term negative situation and dealing with its potential consequences.  If you consume…

  • Atrial Fibrillation: What You Need to Know

    Atrial Fibrillation: What You Need to Know

    Atrial fibrillation is an irregular rhythm from the upper part of the heart. It is the most common cardiac arrhythmia. Incidence increases with advancing age, with 1 out of 5 over the age 85 having it. It appears this originates due to spontaneous discharges from pacemaker cells in the pulmonary veins at the point where…

  • Refractive Surgery – What does it mean?

    Refractive Surgery – What does it mean?

    Refractive error is the term used to describe the need for glasses or contact lenses to see clearly. Another alternative exists to these aids, namely Refractive Surgery. Refractive Surgery is an operation designed to correct a refractive error of the eyes. Historically there have been many Refractive Surgery procedures developed. Currently, there are two very…

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