Health News

Features

  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

  • Common dieting pitfalls along the path to healthy weight loss

    Common dieting pitfalls along the path to healthy weight loss

    ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.

  • Pop quiz on thyroid health and weight

    Pop quiz on thyroid health and weight

    Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

Columns

  • The Link Between Obesity, Vascular Disease

    The Link Between Obesity, Vascular Disease

    Loving ourselves and taking care of our health to prevent or delay the onset of chronic conditions is an important aspect of our health.   This is the fourth part of a series focusing on lifestyle management for the prevention of vascular disease. In previous columns, we’ve addressed smoking cessation, blood pressure regulation, and the…

  • Hypertension and Vascular Disease

    Hypertension and Vascular Disease

    In the previous two issues, we addressed smoking cessation and the importance of sugar control. In this edition, we will look at the role of hypertension in the prevention of vascular disease and how we can make lifestyle choices that can prevent or delay the onset of hypertension.     Hypertension, or high blood pressure, affects…

  • Common Vision Problems

    Common Vision Problems

    There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision.   Astigmatism   Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…

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