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  • Ask a Physician Who Knows! — Understanding your medical records

    Ask a Physician Who Knows! — Understanding your medical records

    1. What is a medical record? Every time you see a medical health provider, a record is kept of what transpired during the visit. These records are kept by physicians, hospitals, nursing homes, and other healthcare providers. The record contains your identifying information, medical history, medication and prescription lists, vitals, and results of testing, as…

  • Healthy Cook: No more procrastination with easy food prep and meal ideas

    Healthy Cook: No more procrastination with easy food prep and meal ideas

    IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.

  • Pop Quiz: Test your knowledge of managed-care plans

    Pop Quiz: Test your knowledge of managed-care plans

    Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…

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  • Enterovirus D68: Symptoms, Severity, and Treatment

    Enterovirus D68: Symptoms, Severity, and Treatment

    We are currently experiencing a nationwide outbreak of the Enterovirus D68. Enterovirus D68 can cause respiratory illness ranging from mild to severe. Infants, children, and teenagers are most likely to get infected and become ill. Adults may also become infected but are more likely to have no symptoms or mild symptoms. Children with asthma may…

  • Editor’s Dose: One trip to the ER that made me think

    Editor’s Dose: One trip to the ER that made me think

    The last time I was at the Emergency Room was for my four-year-old daughter. Since April of this year, she has been suffering from chronic hives. At first glance, these hives could be mistaken for an allergic reaction— or worse, some kind of viral infection. During the course of her treatment, I’ve had multiple parents…

  • Healthy Cook: An ounce of canning is worth a pound of preparedness

    Healthy Cook: An ounce of canning is worth a pound of preparedness

    In the olden days, when our parents’ parents were new parents, “Putting food by” was a big job.

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