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  • Getting in the fitness ring

    Getting in the fitness ring

    Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another round CHANGE IS HARD. Whether it’s a job, a relationship, or your daily routine, making a change, small or large, can be one of the most difficult challenges we take on. Twenty-six-year-old Winter Haven resident Amanda Miller wanted to lose…

  • Charity Challenge aims to break world record

    Charity Challenge aims to break world record

    Help raise funds for your charity while participating in the largest human ribbon MARK YOUR CALENDARS: Saturday, Oct. 21, 2017, you will have the chance to not only help raise funds for your charity organization, but also join other charity volunteers for a fun day at the Winter Haven Charity Challenge, where participants attempt to…

  • New in healthcare around Polk County

    New in healthcare around Polk County

    Facility openings, expansions, and new staff physician provides more medical care options for residents POLK COUNTY is steadily growing, which means its healthcare needs are as well. Fortunately, we have many excellent service providers who are seizing the opportunity for growth and expanding their service offerings. BayCare, WellCare, Watson Clinic, and Heart of Florida Regional…

Columns

  • Are You At Risk for Peripheral Arterial Disease?

    Are You At Risk for Peripheral Arterial Disease?

    September is Peripheral Arterial Disease awareness month. PAD is a chronic condition affecting 20 million people in the U.S. If left untreated, it can result in unnecessary limb amputations. This has been seen disproportionately in people from minority communities. It involves a buildup of plaque in the arteries— much like how your kitchen sink builds…

  • Diagnosed With Astigmatism? You’ve Got Options

    Diagnosed With Astigmatism? You’ve Got Options

    by TINCY THOMAS, O.D. You were told that you have astigmatism—a seemingly scary term! Luckily, it’s not usually a cause for concern. What is astigmatism? Astigmatism is a condition that causes blurry vision, much like nearsightedness (myopia) or farsightedness (hyperopia). However, with astigmatism, your cornea or lens inside the eye may be irregularly shaped, similar…

  • Protect Your Vision With Multiple Pairs of Glasses

    Protect Your Vision With Multiple Pairs of Glasses

    by Julia King, O.D. Nowadays, when we use our eyes for so many different activities, one pair of eyeglasses is rarely sufficient. Multiple pairs of eyeglasses provide different levels of correction or features to enhance your vision for varying daily activities. Most people have an everyday pair of glasses that they use on a regular…

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