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More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…
Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.
Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in…

Medical Advice: Back-to-school tips and the 5-2-1-0 program

AS STUDENTS and families prepare to return to school, the Florida Department of Health in Polk County (FDOH-Polk) would like to take this opportunity to remind them to take the proper steps to stay healthy this school year. Good health is important for students in order to maintain regular school attendance and be ready to…
Hospice Help: Hospice myth busting

WHEN MOST PEOPLE hear the word “hospice,” they immediately associate the provided care as being intimately tied to hours, or if lucky, days before death. Then there is also the supposition that hospice is only for cancer patients. These are just two myths that need to be busted when it comes to understanding hospice.
First impressions of our daughter’s new specialist

WE HEARD IT growing up from our mothers all the time, but we didn’t quite understand the true significance of it. As adults, we begin to see the value in making a good first impression. Whether it’s for a job interview, that first parent-teacher meeting, or sitting down with a new doctor, first impressions play…