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Q&A on stopping dental problems before they start

Doug Harvey, dental program manager at FDOH-Polk, talks preventive care to help you remain the picture of oral health FIRST IMPRESSIONS are the currency of our culture, and you want yours to be worth a million bucks, right? But we all need a little help sometimes keeping our pearly whites in tip-top condition. Central Florida…
Reason to say ‘Cheese’

Technological advances and affordability give local patients more options in dental care DIANNE TANNER was wearing dentures at 21. Her family couldn’t afford regular dental visits when she was growing up — and her teeth suffered. By the time she was working and able to afford it, she was ready for false teeth. The “regular…
Chat and Chew group meets to address heart health and diet

Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK olive oil is the healthiest way to add flavor when cooking healthy meals, you might want to expand your culinary tool belt and attend the upcoming Chat and Chew session. Even olive oil is technically processed — meaning it is…

UV ray eye safety tips to remember

In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…