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Charity Challenge aims to break world record

Help raise funds for your charity while participating in the largest human ribbon MARK YOUR CALENDARS: Saturday, Oct. 21, 2017, you will have the chance to not only help raise funds for your charity organization, but also join other charity volunteers for a fun day at the Winter Haven Charity Challenge, where participants attempt to…
New in healthcare around Polk County

Facility openings, expansions, and new staff physician provides more medical care options for residents POLK COUNTY is steadily growing, which means its healthcare needs are as well. Fortunately, we have many excellent service providers who are seizing the opportunity for growth and expanding their service offerings. BayCare, WellCare, Watson Clinic, and Heart of Florida Regional…
Keeping the golden years fresh

The art of preserving quality of life as we age CATHY THORNHILL always considered herself an active person. She competed in marathons and triathlons in her late 30s and ate what she believed to be a relatively healthy diet. But as she grew older, Thornhill started experiencing the typical aches and pains associated with aging.…

Holiday tips to help keep the whole family healthy

AS WE ENTER THE HOLIDAY SEASON, the excitement of fall festivals, family gatherings, and holiday parties are worth celebrating. For many, this means gathering to-do lists, party planning, and shopping for family and loved ones. One thing to remember in the holiday preparations is to remain healthy this holiday season! In all of the excitement,…
Health Facts: The ABCs of bone health

For better bones, activity, bone density, and calcium intake are key BONES … The framework of your body is a living tissue that is constantly broken down, replaced, and needs daily nourishment. While it’s important to build strong and healthy bones during your youth, you should protect your bone in adulthood, too.
Q&A on the continued care needed to combat childhood obesity

Jessica Maxwell, ARNP, offers insight from the front lines of the weight-loss battle LESS THAN FIVE years ago, childhood obesity was recognized as a significant public health threat in Polk County. According to the most recent data offered by Florida Charts (2013), childhood obesity among WIC children ages two years and younger was at 31…