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Pop Quiz on Plantar Fasciitis

Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain by ERIKA ALDRICH Our feet are the basis of nearly everything we do, and if you experience recurring foot pain it can put a real damper on your everyday life. Plantar fasciitis is one of the most common causes of…
Pets and Partners

Canine Heroes Help their Humans Tread with Care story by CHERYL ROGERS portraits by LUIS BETANCOURT Eighteen-year-old Hailey McDaniel’s dog, Oliver, sure knows how to get his owner’s attention. The yellow labrador whines and paces until McDaniel asks if there’s a problem. Then he’ll tap her right or left hand. McDaniel has Type 1 Diabetes,…
Pop Quiz: Heart Attack Versus Congestive Heart Failure

Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA ALDRICH Heart Disease is the leading cause of death in the United States, causing approximately one out of every four deaths. Since prevention is key, it’s important to know as much as possible about heart disease. There are many different…

Healthcare Buzz: Oral healthcare and your child — back to basics

FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…
Healthy Cook: A fresh look at meals for Easter time

EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…
Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…