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Nothing to Sneeze At

Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose, coughing— these are all symptoms of seasonal, outdoor allergies. The American College of Allergy, Asthma and Immunology estimates that more than 50 million Americans suffer from allergies each year. And although Florida may not be the worst place for seasonal…
Setting the dental record straight

Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE MANY reasons to take care of those pearly whites — at any age. Maybe an elementary student is picked on for her crooked teeth. Maybe a young athlete is in a sporting accident and needs emergency dental care. Maybe grandma…
Getting in the fitness ring

Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another round CHANGE IS HARD. Whether it’s a job, a relationship, or your daily routine, making a change, small or large, can be one of the most difficult challenges we take on. Twenty-six-year-old Winter Haven resident Amanda Miller wanted to lose…

Editor’s Dose: If you take nothing else away from Amanda’s story, remember these three things

IF YOU’VE READ the fitness story in this edition of Central Florida Health News, then read on. If you haven’t, then stop right here, click back to http://bit.ly/2jmLtAE, and return to this when you’re done. There are a few key points that— no matter what your New Year’s resolution is — you can apply from…
Word of Mouth: Resolving to be better about dental care

YOU’VE LIKELY MADE resolutions to change bad habits when it comes to diet and exercise, but have you made resolutions to break bad habits when it comes to your teeth? Keeping your mouth and teeth healthy should be as important as keeping the rest of your body healthy. Damage to your teeth can be painful,…
Senior Care: Signs of the season to watch for

THE HOLIDAYS are a joyous time when we visit senior family members who we might not see on a regular basis. For many children and grandchildren, however, it’s also a time when we might begin to see signs that our senior loved one is growing less able to care for herself, or live safely at…