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Features

  • Senior Strong: Local Powerlifter Shares Her Story

    Senior Strong: Local Powerlifter Shares Her Story

    Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically.  Yvette Fox is heading in the opposite direction, and smashing records on her way.  The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…

  • The Science of the Shoe

    The Science of the Shoe

    Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

  • More Than Man’s Best Friend

    More Than Man’s Best Friend

    Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy Dog   by TERESA SCHIFFER   They say that the dog is man’s best friend.  If the dog is a service or therapy animal, that’s true in more ways than one.  These special pooches save lives, provide assistance and comfort,…

Columns

  • The “Ripe” Time for Cataract Surgery

    The “Ripe” Time for Cataract Surgery

    Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the writing on TV,” or “I can’t read small…

  • A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    Biting and chewing your food.  It’s something we do every day and without thinking.  That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes.  However, frequent biting (as well as grinding and clenching) can…

  • Oral Cancer Awareness Month

    Oral Cancer Awareness Month

    The month of April is considered National Oral Cancer Awareness Month. The American Cancer Society’s most recent estimates for oral cavity and oropharyngeal cancers in the United States for 2019 show that about 53,000 people will be diagnosed with oral cavity or oropharyngeal cancer and an estimated 10,860 will die of these cancers. Lip and…

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