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A survivor’s take on prostate cancer

New technologies, support, and awareness give hope ONCE A MONTH, a small group of men meet at the Watson Clinic Cancer & Research Center. They all have one thing in common: they were each diagnosed with prostate cancer. “It’s a total shock when you hear that you have cancer,” says Vic Ingargiola, the support group…
Mental Health Moment: Isolation is alienation

Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to punish people. In fact, we put a limit in this country to how long we can impose it in a prison due to the adverse effects of it. It can cause psychosis. They use it to calm down violent people,…
Ask a PA Who Knows!: Indoor tanning myths debunked

… and why you should consider an alternate tanning method EVERYONE LIKES to look good, and most people enjoy the bronzed look of a tan. Unfortunately, too many try to achieve the look of a golden tan through the use of indoor tanning methods like tanning beds. Just like tanning in the sun, indoor tanning…

My ‘double trouble’ story

Being a mom of twins, I can relate to the percentage increase in twin births on a personal level. It was my first pregnancy, and I’m sure you can imagine my surprise when I discovered I was carrying more than one fetus. At 8 weeks gestation, I went into my doctor’s office for complications.…
Planning your plate for Memorial Day

Memorial Day, May 28, is a time to remember those who have given their lives for our freedom. It dates back to just after the civil war. Like Thanksgiving, it’s a time for reflection and a time to look ahead . . . and after the somber part, to look ahead to ribs, chicken wings,…
Here’s looking at you, egg

One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…